My Vegan Story:

About 7 years ago I went vegan after reading the research on vegan populations and witnessing people that made me realize I wouldn’t drop dead from a protein deficiency. In particular, vegans were shown to have lower rates of the two diseases I was most afraid of getting, heart disease and cancer. In addition, as someone with a B.Sc. in Sustainability, the environmental aspects were undeniable and an added bonus. After being vegan for a couple years and no longer purposefully contributing to the suffering of animals, I was able to take the meat goggles off and face the crimes against animals firsthand. In other words, actually love animals and not just love pets for the first time in my life. 

NEW eBOOK: Mic’s Whole Vegan Cookbook

This recipe book is almost 50 pages of delicious food, cooking tips, and extras such as insights into being the vegan at a potluck. The dishes are approximately 95% whole foods with the occasional yellow light foods like maple syrup and nut butter. More than anything, I wanted to this cookbook to present some new entirely ideas while adding new takes on old recipes and with the help of Lyndi it accomplishes just that.

A few recipe titles include grilled pineapple lentil burger, sweet potato tots, unicorn parfait, sriracha baked fries, peanut butter cherry cookies, baked falafel balls and many more.

I hope you find these recipes as delicious as I did when making the book!

Mic Yourself!

I want mic the vegan to be about more than me, Mike. I want people to be inspired to put their ideas out into the world and because of this, I have laid out some basic principles and tools that can help you start a youtube channel. Click HERE to learn about what cameras, lights, and software you can use to start your journey.